From Dan Magee: Burn calories. Tone muscles. Improve strength, balance and flexibility. All fitness levels welcome.
Mondays
1:45 pm Yoga
6:30 pm Pilates
Tuesdays
5:30 pm Body Sculpting
6:30 pm Yoga
Wednesdays
1:00 pm Yoga
Thursdays
5:30 pm Body Sculpting
6:30 pm Pilates
Fee: $7.00 per class. A 10 class card is available for $60.
Please bring a yoga mat to each class.
All classes held at the Decatur Recreation Center, 231 Sycamore St. For more information, please call LaWanda Brokenborough at 1-877-697-6249 or e-mail: LaWanda@aerobicsdelivered.com.